HI, I'M SO GLAD YOU ARE HERE!

ready to Jumpstart your Body healing Process, reduce Inflammation, & Recommit to Your Yourself ?

This Program provides everything you need to make it happen in 3 Days!

Has your work or travel schedule been keeping you from taking great care of yourself?
Do you feel like there is never enough time for you?
Did you fall off track on eating clean and exercising consistently?
Have you been obsessing about what you should or should not eat?
Have you been feeling tired and disconnected from your body ?
Have you been judging your body a lot over the last month or more?
Have you been struggling with emotional eating?

OR...do you simply feel there is room for improvement in the way you feel about yourself, food and your body?

If YES, this program is exactly what you need

Daily 20 minute Movement Practices filmed in luxurious locations designed to help you get a great workout, unplug from your environment, and add both Emotional Freedom Technique and meditation to your daily routine
Detailed 3 Day Meal plan with unique recipes created in collaboration with Michele Biserni, MD
Daily Shower Ritual with unique playlist
Daily Skin Ritual with unique playlist
Daily Meal Ritual
Food Journal
A gorgeous digital workbook for you to use anytime you need a reset

RESULTS

"I’m only on the first week but I LOVE this meal plan so far. It’s so realistic to follow. I like that it has several meals to keep me full and energized through the day and the variety is great! I get really bored eating the same thing every day but this plan gives you the option to eat something different at every meal or repeat your favorites. Definitely recommend this plan if you want to focus on your nutrition along with your workouts!"

Anonymous

"It's amazing what a difference a few days can make in your energy and skin tone...I am experiencing so much clarity and I feel excited about keeping these amazing new habits."

Nedina P.

"Simple, clean, powerful and 100% doable! I absolutely love this program and the way it makes me feel!"

Silvia

"Finally woke up without feeling bloated or anxious for the first time in months. Knowing I can go back to this plan any time is the best feeling..."

Jordan S.

Before I ask you to trust me with your sacred journey, I want to tell you a little bit about mine.

I didn't grow up feeling good about myself. I come from an extremely critical and in many ways unhealthy family and started dieting when I was only ten years old.

Growing up, I did not believe that my body was good enough. I felt fat. I felt broken. I felt ugly. I felt limited. I felt constricted. I felt that the odds were never in my favor.

My relationship with my body and food were severely damaged. I had many challenging doubts, fears and disbeliefs I suspected were not working for me but I didn’t know I had other options. I didn’t know there was another way, a more delicious way to live.

I spent a good chunk of my life learning everything I could about exercise and nutrition, desperate to find a way to “fix me” and help others “fix themselves.”

Then my body broke down. At the top of my career in the fitness industry I lost the ability to move and even speak. Confined to stillness for months, feeling helpless and terrified, I asked for divine guidance. I asked for freedom.

Soon, I began to see possibilities and choices I didn't know were available to me. I started reworking my thoughts, feelings and energy and I created a whole new way of relating to, working with and thinking about my body.

I developed a seven step process for reworking your relationships with your body.

These days, I am a best selling author, mentor to brilliant, creative female leaders, and an international expert on the subject of body resilience training and embodiment of success.

This Program is a perfect way to shift your attention back to your body and ignite your healing journey!

READY TO PRESS THE RESET BUTTON?

CHOOSE YOURSELF - RAKEL CHAFIR

There is so much freedom, joy, and expansion awaiting you on the other side of your body struggle.